Wheat flour and Nutrition | Serendib Flour Mills

Wheat Flour & Nutrition

For centuries, foods made from wheat grain have helped to support the health, nourishment and well-being of people, enabling them to fight lifestyle diseases and live wholesome and productive lives. Wheat flour remains a major source of energy for the human body while it also provides substantial amounts of several components which are essential or beneficial for health, notably protein, vitamins (notably B vitamins) and dietary fiber.

Nutritional Products

Flour is more than a baking essential—it's a source of nourishment. Enriched with Iron, B Vitamins, and packed with whole grain fiber, wheat flour supports digestion, boosts energy, and contributes to daily nutrient intake for a healthy, balanced lifestyle.

Importance of Wheat

Wheat is a staple food for 35% of the world’s population. Wheat flour has been used in staple foods such as bread and pasta for centuries.

Enriched Flours

Our flour products are fortified with vital nutrients to promote overall health and well-being:

Iron Supports oxygen transport in the blood and helps reduce fatigue and anemic condition.

Vitamin B 12 Aid in energy production, support the nervous system, and improve metabolism

Folic Acid (Vitamin B 9) Key for cell growth and DNA formation, especially important for women of childbearing age.

Whole Grain Goodness

Our whole wheat flour retains all parts of the grain, delivering maximum nutritional value:

Dietary Fiber Improves digestion, stabilizes blood sugar levels, and enhances satiety.

Natural Vitamins & Minerals Contains essential nutrients such as magnesium, zinc, and phosphorus for daily vitality

No Added Preservatives Minimally processed to retain natural goodness and authentic flavour.

Quality Assurance and Trust

As part of the Al Ghurair Foods Group, Serendib Flour Mills is backed by global expertise and a strong reputation for food safety. From homes to hotels, customers trust our flour for their consistency, reliability, and exceptional baking performance across a range of applications.

Versatile Product Range

Whether it’s traditional Sri Lankan recipes or international bakes, SFML has flour for every need:

Nutrition and Well-being

With essential nutrients like iron, B vitamins (folic acid and vitamin B12), SFML flour helps fuel energy, supports growth, and promotes a healthier nation.

Versatile Product Range

Whether it’s traditional Sri Lankan recipes or international bakes, SFML has a flour for every need:

Bakers Flour – Perfect for breads, buns, and versatile baking.
Chakki Atta Flour – Ideal for chapati, poori and roti.
Premium Flour – Tailored for high-end bakery items like pastries and cakes.
Adhi Shakthi Fortified Flour – Enriched with iron, folic acid, and vitamin B12 to support daily nutrition, especially for people with anemic conditions and expectant mothers who need extra folate.

Nutrition and Well-being

Flour is a powerful contributor to better health. SFML’s whole wheat products are naturally high in dietary fibre, which supports digestion and long-term wellness.

Research shows that meeting fibre goals can:

Lower the risk of coronary heart disease by 17–31%
Reduce the risk of type 2 diabetes by 10–22%
Decrease the risk of colorectal cancer by 11–22%
Help reduce body weight, cholesterol, and blood pressure with essential nutrients like iron, folic acid, and B vitamins, SFML flours help fuel energy, support growth, and promote a healthier nation.

Positive Community Impact

SFML is committed to making a difference. From fortified products that combat malnutrition to supporting local food ecosystems, our flours are designed with people in mind. We proudly nourish families while uplifting communities with better access to nutritious staples.

Serendib Offers a wide array of

Our Product

7 Star All-Purpose Flour

A versatile flour perfect for everyday cooking and baking needs. Ideal for homemakers seeking quality and consistency in preparing delicious meals and desserts.

7 Star Wholemeal Flour

Rich in nutrients and fiber, our Wholemeal Flour supports a healthier lifestyle while delivering great taste in bread, pittu and rotti preparation.

7 Star Cake Flour

Specially formulated for home baking enthusiasts, our Cake Flour ensures your cakes, cookies, and pastries are always delightful.

7 Star Chakki Atta Flour

A healthy choice for families, this whole grain flour is milled using traditional Indian methods to produce soft, nutritious rotis and chapatis.

7 Star Fibre Plus

For health-conscious individuals, our Fibre Plus flour is packed with nutrients and dietary fiber, perfect for making wholesome meals and snacks that promote digestive health.